It is my pleasure to assist you in your journey towards better health and a sense of well being with the naturalhealing system of Shaktiveda Ayurveda.
Dr. Mary Jo Cravatta
Through Dr. MaryJo Cravatta’s years of practice, she has seen that in order to truly assist her patients in healing their health concerns that it is absolutely necessary to address the deeper underlying energetic imbalances that pull them back in old patterns, old ways of thinking, and old ways of reacting. To do otherwise, is [...]
Awaken Your Spine 7 Day Retreat Blends the wisdom of Ayurveda, Yoga, and Chiropractic. The Awaken Your Spine – Pelvic Pattern and Heart Centered Retreat will held in April 2016. The information contained in this course is so beneficial, that it is offered as part of our Enhanced Knowledge Program. Dr. Cravatta has developed an [...]
Ingredients: 2 cups Water 2/3 cup Red Lentils – washed and drained 1/3 cup White Basmati Rice – washed and drained 1/2 tsp No Chicken Bouillon (optional) 1/2 tsp salt 1/8 tsp Hing (optional) 1/2 tsp grated fresh ginger 1/4 cup Golden Raisins 3/4 cup Butternut Squash – chopped into 1/2 inch cubes 1 1/2 [...]