The Ayurvedic healing therapy of applying nasya oil is one of the easiest and quickest ways to receive effective results from herbal products.  Dr. MaryJo Cravatta has shared her years of experience with nasya during an interview with Cate Stillman of www.yogahealer.com.  We think that you will find this podcast very interesting and informative.

Which Nasya Oil is right for you?  Read the descriptions below to assist you in deciding the nasya oil that you would like to purchase.

Shaktiveda Herbal Nasya Oil Descriptions

Allergy Relief Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 3 times per day or more if needed. You may also coat the inside of your nasal passages with a drop on your finger tip – this will provide a barrier between you and the external allergens.

Suggested Uses: You will find this nasya oil to be soothing to dry or inflamed nasal passages and reduces the symptoms of allergy or hay fever. May be used all year round, but is especially beneficial whenever allergies are a concern.

Balance Within Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 2 times per day.

Suggested Use: This nasya oil is the companion to the herbal formula Healing Within. Applying several drops in each nostril several times per day will bring a sense of peace and emotional wellness. Ideal to use in conjunction with the Awaken Within Restorative Yoga DVD.  It is soothing to Pitta emotions and brings calmness to the heart. It may be used as a marma oil on the Heart, Navel, or Sacral Chakras.

Breathe Clear Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 4 times per day or as needed.

Suggested Uses: This is a natural decongestant that addresses sinus, nasal, cold/flu symptoms. Great to use in the morning before Pranayama. Or use at bedtime to clear your nasal passages for better sleep. It loosens mucous without having a “stimulant” effect – therefore, it is not Vata disturbing. Suitable for all Body Types.

Depth of Being Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 2 times per day.

Suggested Use: This nasya oil is the companion to the herbal formula Lightness of Being. Applying several drops in each nostril in the morning or afternoon will increase focus, clarity, energy level, and improve expansion of awareness. It is great applied before meditation or yoga. It may also be used as a marma oil on Talahridaya (Palm) and Ajna Chakra (Forehead).

Divine Intervention Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 2 times per day.

Suggested Uses: Ideal to take before meditation, pranayama, or yoga – or any time. This Tri-Doshic Nasya Oil brings a sense of connection to the Divine – facilitates the release of old behaviors / patterns (Pragyaparad) that are keeping you from being your best. Assists in releasing addictions. Effects are enhanced when combined with Clarity Within Formula.

Luna Rejuv Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 3 times per day.

Suggested Uses: To ease the physical & Emotional symptoms of Post Menopausal Women. These phyto-hormonal herbs work synergistically together to assist the body / mind to bring greater balance. Many Menopausal women find that using this nasya oil before bed facilitates a better nights sleep. To enhance the effectiveness, it is best to use this in conjunction with Luna Rejuv formula.  May also be used as a transdermal oil placing several drops on to inner wrists, breasts, abdomen, or inner thighs.

Neuro Pattern Release Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 2 times per day.

Suggested Uses: Balancing to the brain wave patterns – releasing old thoughts / behaviors and allowing unwinding of cellular memory. Many people find that using at bedtime allows them to gently release old patterns while they sleep.  After a period of use, you may experience a release of negativity and thoughts that no longer serve you.

Serenity Within Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 3 times per day or more if needed.

Suggested Use: This nasya oil is the companion to the herbal formula Calm Within. Applying several drops in each nostril several times per day and in the evening will facilitate releasing stress, quiet the mind, and assist in relaxing the neck and shoulder area. Effective for relieving headache pain. It may be used as a marma oil on Talahridya on the bottom of the feet and on Ajna Chakra on the Forehead. When used before bed, it encourages a deeper nights sleep. This is our best selling nasya oil – and for a reason!

Shanti Luna Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 3 times per day.

Suggested Uses: Balancing to hormones of Menstruating women. It is especially effective during the 2 weeks before the period to assist with PMS.  May also be used as a transdermal oil placing several drops on to inner wrists, breasts, abdomen, or inner thighs. Combines well with Shanti Luna Herbal Formula and Massage Oil. Tri-Doshic

Solar Rejuv Nasya Oil

Suggested Dose: 2 drops in each nostril 1 – 3 times per day.

Suggested Uses: Balancing to hormones of men of any age. Increases strength & Vitality.  May also be used as a transdermal oil by putting several drops on the skin. Tri-Doshic.