Description
Organic Ingredients: Each capsule contains 500 mg of Valerian. Shakti Infused.
Suggested Dose: 1 – 3 capsules 1 – 2 times per day or as prescribed by your practitioner.
Suggested Use: A nervine & mild sedative, it is calming to Vata Dosha. Perfect to take to relief stress, anxiety, and an active mind. May also be used to relieve stress headaches and migraines. You may want to try taking 1 – 2 capsules before bed for a deeper nights sleep. For severe insomnia, we suggest taking 2 capsules of Calm Within plus 1 – 2 capsules of Valerian. If you also do the Root Chakra Pose on the Awaken Within Yoga DVD before bed, you will be amazed with how calm your mind can become.
Each jar contains 60 – 500 mg vegi capsules.
