In this Abundantly Healthy conference call, Dr. Mary Jo Cravatta describes how Ama or toxins is created by not properly digesting your food, and how it is deposited throughout your body.
How-Digestion-Affects-Making-Ama
[audio:http://shaktiveda.com/wp-content/uploads/2011/09/How-Digestion-Affects-Making-Ama.mp3|titles=How-Digestion-Affects-Making-Ama]
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